The hardest part of using an elliptical machine or heavy objects for firm exercise is to establish a routine and have a set of goals. Once you have done it, it ensures that your fitness time is fully utilized with the correct weights and exercises is the next step.
With powerful mobile devices accessible to each of us, this motivation is easier to achieve than before. And there are many great apps to help you get started and continue to the gym. Getting a personal trainer and a premium gym membership is not a requirement to shape and reduce a few pounds.
We want to introduce one of the best apps for your Android that can help you complete your daily work, go to the gym, and do the best exercises. Whether you want to lose a few pounds or change your body shape completely, Virtuagym Fitness Tracker can help you achieve the goals you want. Read and understand what meets your needs.
Virtuagym Fitness Tracker is a great application with many exercises to guide you to exercise at home. It uses an animated 3D personal trainer that will show you exactly how to do each exercise. Virtuagym Fitness Tracker has a growing fitness database with over 4000 exercises and plenty of pre-workout workouts that you can do at home or the gym.
If you are looking for a simple app to motivate and prepare yourself for the gym, Virtuagym Fitness Tracker is a great place to start. No matter your fitness level or fitness materials, it can provide you with hundreds of different exercises and training programs. The range of exercises ranges from morning fitness routines. Just train with this amazing app to get off work before you leave work. It even offers advanced weight lifting routines that take an hour to complete.
Follow the proper lift and exercise process for each exercise to maximize your time in the gym. Each step will give you some time or number of suits and representatives. All exercises have a moving chart that shows the correct form of the exercise.
And if you need more help, you can also get more information about the action. After you enter the routine week after week, you can track your progress and get the achievements you have completed. Whether you are a long-term fitness enthusiast or a beginner, Virtuagym Fitness Tracker seems to have all the parts you need for your workout time.
How to Use Virtuagym Fitness Tracker?
Installing and connecting to your phone is the first thing you need to do after downloading Virtuagym Fitness Tracker. Whether you use the Charge, Versa, Ionic, or Alta HR versions, the process is done the same way. You need a compatible iPhone, Android smartphone, or computer. You can check here and an account registered through the Virtuagym Fitness Tracker. The rest of the work is quite simple, follow our instructions below to learn how to set up a new Virtuagym Fitness Tracker.
Then, you register an account and select the Virtuagym Fitness Tracker you want to set up. `It will allow you to sync your Virtuagym Fitness Tracker with the connected device. Follow these steps:
- Download the Virtuagym Fitness Tracker and tap the Join button once it is done.
- Select the mobile device you are using and press Set up.
- Follow the steps and bring your mobile device closer to the connected device.
- Virtuagym Fitness Tracker will use your details to help personalize your experience. Features such as clocks, apps, and notifications can all be adjusted after we set up the app.
Customizable heart rate
If you are using a Virtuagym Fitness Tracker or devices with heart rate capabilities, you will notice this feature a lot. Virtuagym Fitness Tracker will take advantage of frame-by-step heart rate measurement in any training session. You can see how long it takes your body to reach the threshold, the cardio or fat burning areas, and the resting heart rate frame.
The value of each frame is calculated based on 220bpm. And you cannot change this default formula. However, you can customize a heart rate frame to your liking. Just go to Account and scroll down to Heart Rate Zones, open Custom Zone. Once you have set the thresholds, it will display this parameter in other features. So, you know your heart rate frame.
Control your sleep
Virtuagym Fitness Tracker can now track sleep in more detail and accuracy. Sleep Stages is a feature that allows you to control each stage of your sleep specifically. This feature is only available in Virtuagym Fitness Tracker.
For the sleep stages, you need to go to the Sleep section of the app. From here, just select the night you want to watch and a graph will pop up telling you how you go from waking up to deep sleep and REM sleep. Tap the chart again to bring it to full screen and see what each sleep stage means. Return to the Stages Overview to compare your sleep with other people your age.
Sleep Insights is a feature that provides feedback based on analyzing parameters, helping you to improve sleep. Insights will work better when you take your mobile device with you as much as possible. You should also set a bedtime, at which point Virtuagym Fitness Tracker will remind you when it is time to go to bed.
Take advantage of VO2max and cardio fitness levels
To view Cardio Fitness, click on the heart rate section in the dashboard. Then swipe the chart at the top left to see the body metrics. Again, tap on the maximize button to see chart details. You will see your metrics based on age and gender. Swipe right and you will see what you need to increase your stats.
Using the Virtuagym Fitness Tracker exercise program is another way to increase your Cardio Fitness. Just tap the Account icon, click Exercise Shortcuts, and add Interval Workout. You can also increase your Cardio Fitness by losing weight. Swipe sideways again to see how weight changes will affect your current stats.
Recommended Alternative: GymRun Workout Log & Fitness Tracker
GymRun Workout Log & Fitness Tracker is a useful application for gym enthusiasts. GymRun Workout Log & Fitness Tracker helps you track your exercise progress, plan your fitness science, calculate, and body index effectively.
GymRun Workout Log & Fitness Tracker is an application that tracks the progress of the gym and many other related activities in the simplest and least time-consuming way. It contains all the essential activities that any gym intending person should know. This gym app allows you to create your workout plan or the one already in the app to get started right away.
GymRun Workout Log & Fitness Tracker users can create custom workout plans and daily routines. Besides that, the built-in fitness database is customizable and extensible. Graphs illustrate data saved results of each visual exercise. Besides, the application also allows you to track your body to control your weight and other indicators with charts. Schedule precise breaks between workouts and export all data to excel file format.
Virtuagym Fitness Tracker MOD APK is an effective fitness guide app with a variety of exercise systems, detailed video tutorials on movements, and coaches accompanying during the workout. The app is an excellent choice for you to lose weight and is widely released on many device platforms.
With a diverse system of exercise regimes, you can completely choose for yourself the exercise regimen that suits you with detailed information about exercise time, calories burned, and each exercise mode.